Ingredients

• 28 ounces tomato sauce
• 1 lb raw shrimp, peeled, deveined and tails off
• 12 ounces whole wheat penne pasta
• 1/2 teaspoon italian seasoning
• 3 tablespoons minced garlic
• 1 teaspoon crushed red pepper
• 2 tablespoons parsley
• 1 tablespoon extra virgin olive oil
• salt, to taste

Directions
Combine tomato sauce, italian seasoning, garlic, olive oil and crushed red pepper and simmer for 20 minutes. Meanwhile, cook pasta in salted water and drain. Cook shrimp in a little olive oil in the same pot that the pasta was in for about 3 minutes. Slowly add sauce and cook for 5 minutes. Put pasta back in and stir to coat the pasta with the sauce. Add parsley and salt.