Ingredients

• 4  (4-ounce) boneless center-cut loin pork chops (about 1/2 inch thick)
• 2  tablespoons  brown sugar
• 2  teaspoons  paprika
• 2  teaspoons  ground coriander
• 3/4  teaspoon  salt
• 1/2  teaspoon  crushed red pepper
• 1  tablespoon  bottled minced ginger
• 2  teaspoons  bottled minced garlic
• Cooking spray (I sprayed the pork chops but put a little vegetable oil in the pan)

Preparation

Lightly score a diamond pattern on both sides of pork. Combine sugar and next 6 ingredients (sugar through garlic); rub evenly over pork.

Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add pork; cook 4 minutes on each side or until done.

From: Cooking Light